Home from the hospital

after my shoulder arthroscopy and posterior stabilisation - the torn rotator cuff ligament has been reattached to the bone at the back of my shoulder joint and now I have to rest and let my body mend. At least I now know that I had genuine reason for my pain over the last 12 years and hopefully this repair & a program of physio will mean I will have good motion & strength in my shoulder again.

There will be some pics to follow in the next few days...